Dundurn triathlete trains for busy season

A young triathlete from Dundurn is prepping for a busy racing season this summer where she hopes to improve on her previous strong showings.

Kaycee Schroeder, 15, said her seventh year of competing in triathlons is going to be a fun one as she first tries for a top finish at the 2014 National Championships held July 19 to 20 at Magog, Que., before heading to Kelowna, B.C., this August for the 2014 Pushor Mitchell Apple Triathlon Western Championships. She said to help prepare for the season she is also going to be attending a 12-day training camp in Tucson, Ariz., next month.

“Last year I had a great season and have been building a lot,” said Kaycee, a Grade 9 student at Hanley School. “I wasn’t the strongest swimmer, so I finished all my swimming lessons and joined a swim group at the University (of Saskatchewan) and I joined STC which is the Saskatchewan Triathlon Centre in Saskatoon. My coach RossAnn (Edwards) approached me this year and said she’d like me to be coming to more races out of the province and coming to Arizona.”

To help Kaycee make it to the two out-of-province races and the training camp at Tucson the community of Dundurn stepped up by coming together for a steak supper and silent auction fund-raiser Feb. 22 at Big Mur’s Tavern. Kaycee said their generosity helped her family raise over $2,000, so she won’t be having any problems heading to these events and has kept busy this winter getting ready.

“I’m swimming three days a week right now,” she said about how she prepares for the average 500-metre swim, 10-kilometre bike and four-kilometre run youth races. “I bike twice and I run three to four days. I also do strength training at home too.”

Kaycee said she first got into triathlon after spotting a sign advertised the sport at swimming lessons and thought it could be fun. She said her mom and dad thought it would be a good idea too, so she started training.

“I did my first one and I really enjoyed it,” said Kaycee. “I was dead last out of the pool, but I still had an amazing race. Then I just kind of kept with it and started doing it for a fun summer activity and as I started to get older and more competitive with the sport I had more people approach me about it. I started running with Riversdale (Athletics Club in Saskatoon) and RossAnn is the coach of the Riversdale track and cross country club, so then I started swimming and biking with that group.”

Kaycee’s dedication and excellence to the sport since then has shown through as the triathlete has qualified for provincial funding this year to help her train after reaching high performance times in both swimming and running recently. She also approaches this year with a desire to improve on her bronze medal finish in the Under 16 Female event at the 2013 Western Championships held last August at Kelowna where she completed a 500-m swim, 10-km bike and four-km run with a time of 43:43.

“This year I’m one of the oldest in my age category, so I’m hoping to do very well,” she said. “My training has been great, (so) top three for every race I’m hoping.”